Is it just me or does life feel like one giant kick in the ass lately? Even the times of rest seem stressful and anxiety-inducing to me. Although, I do think that a lot of that comes with the territory of being a founder of Brooklyn’s first women’s sports bar. The bar’s rent is really expensive....

I have big fucking dreams. It’s been the truth since I was a little girl, and I suspect it’ll always be true for me. I want to make a lot of money. I want my coaching business to be a real business with lots of clients. I want to get paid to speak. I want to write a New York Times bestseller. I w...

Consistency is hard as fuck. The movie montage part where the protagonist gets their shit together and works hard to overcome their obstacles is a lot cooler to watch on a screen than it is to actually live out in real life. The movies make consistency look really fun! Two minutes of a motivation...

The hardest respect to earn is our own. Nothing could be truer for me.  Degree after degree, career after career, I looked for fulfillment and happiness in all the wrong places. I was chasing success, whatever that meant. As a first-generation kid, I thought it was up to me to bring success to my...

Personal Journal Entry from September 13, 2025 – Saturday 9:50AM “I think I figured it out. I think my ‘step into the arena’ moment is realizing my biggest brand is me. I HATE this idea. I rather not. I don’t want to let people into my life. I don’t want to be relevant even. I just want to be ha...